SYSTEM 3

System 3 is our proprietary, customized online system where you can access everything related to your personal program. This includes tracking your weight loss, body fat percentage, and even your nutritional plan. This information will always be readily accessible. More good news: no more playing phone tag with your trainer to schedule an appointment – do it instantly online with System 3. Your time is important and we have just made it easy and convenient.

Gym Clients – System 3 takes the results of your 9 point body fat analysis and body measurements (BMI) and nutritional needs plus calories used and converts to pounds lost (tracking results from start to finish) using HB Fitness licensed and patent formulas.

System 3 also provides online tracking of your fitness program and progress. From your 9 point body analysis and BMI, System 3 provides a 6-month forecast including how many pounds you can lose each month. You can also enter your desired clothing size and using your current body measurements, it will let you know how long it will take to reach your goal. System 3 also calculates how many calories you burn per repetition performed and lets you track your workouts.

Gym Owners – System 3 provides tracking software that handles billing, crediting client accounts, appointment scheduler, and reporting for contracts, revenue, and forecasting. Reports are available: daily, weekly, and monthly.